This is a morning social ride, at a steady pace of 2.5w/kg or approx 200w for 50 minutes. We will contest sprints but make sure you regroup afterwards.

Please respect the pace of the ride, stay close to the leader and watch out for any announcements during the ride. The leader will not be chasing you, so don’t ride off and try to ruin everyone else’s experience.

Power-ups are allowed
You can use our Discord channel to talk to each other: discord.gg/bVURRmG
Please join our Strava Group: www.strava.com/clubs/zhr1Opens a new window

Please go to www.tinyurl.com/teamZHROpens a new window for more details.