Wednesday, January 23rd
EVENT DESCRIPTION
TTR BOOSTER is a bi-weekly ride designed for entry-level riders to boost their strength so to keep up the most group ride or race.
A cat D level ride with 45 minutes of training focusing on basic strength i.e. ramp or O/U.
The average pace will be about 2.0-2.5W/KG, perfect for beginners or recovery.
Of Course, all level riders are welcome!
**For more details, please find CLUB TTR on Facebook:
https://www.facebook.com/groups/1668825483180493/?ref=group_headerOpens a new window
**Please add “TTR” after your name
All category riders are welcome!
Join TTR, Be Stronger
A cat D level ride with 45 minutes of training focusing on basic strength i.e. ramp or O/U.
The average pace will be about 2.0-2.5W/KG, perfect for beginners or recovery.
Of Course, all level riders are welcome!
**For more details, please find CLUB TTR on Facebook:
https://www.facebook.com/groups/1668825483180493/?ref=group_headerOpens a new window
**Please add “TTR” after your name
All category riders are welcome!
Join TTR, Be Stronger
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.
TTR Booster 2.0-2.5W (C) - Race Results
Finish | NameAVG HR | TimeGap | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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