Monday, March 25th
11:10PM GMT
Team EN Mellow Monday
Group Ride
event-snapshot
EVENT DESCRIPTION
Join Team Endurance Nation for our weekly Mellow Monday Recovery Ride! The goal of this session is to facilitate recovery after a hard weekend and put some early miles in for the week ahead! All riders are welcome to join this event and be part of our riding community within Zwift.

Please Note: This is not a race. Stick with the Beacon!

Warm Up: 10 minutes with the Beacon at 1.8 w/kg.
Main Ride: Steady riding at 2.0 to 2.2 w/kg.

TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
Team EN Mellow Monday (C) - Race Results
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Finish
NameAVG HR
TimeGapWattsW/kg20 minW/kg5 minW/kg15 secW/kg