Monday, March 25th
EVENT DESCRIPTION
Join Team Endurance Nation for our weekly Mellow Monday Recovery Ride! The goal of this session is to facilitate recovery after a hard weekend and put some early miles in for the week ahead! All riders are welcome to join this event and be part of our riding community within Zwift.
Please Note: This is not a race. Stick with the Beacon!
Warm Up: 10 minutes with the Beacon at 1.8 w/kg.
Main Ride: Steady riding at 2.0 to 2.2 w/kg.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
Please Note: This is not a race. Stick with the Beacon!
Warm Up: 10 minutes with the Beacon at 1.8 w/kg.
Main Ride: Steady riding at 2.0 to 2.2 w/kg.
TeamEN members chat on an app called Discord. Discord is not required, but the ride experience is enhanced by using it. Click on this link for more information about Discord and related setup: #discord" target="_blank" class="accessibility-info-container">https://www.endurancenation.us/teamen-on-zwift/#discord class="accessibility-info">Opens a new window
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.
Team EN Mellow Monday (C) - Race Results
Finish | NameAVG HR | TimeGap | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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