Join Australia’s biggest morning ride lead by the SAS SUNRISE CREW. The pace is a comfortable 1.5-3.0 w/kg and is focused on ‘Spinning’ in the Small Chainring.

WEBSITE: www.spinandsprint.comOpens a new window

RIDE LEADERS:
Col, Kyle, Gavin, Sharron, David, Sharon, Amy & Jenny.

DISTANCE: 45mins

W/KG: 1.5-2.5 (3.0 Max on hills)

SAS DISCORD CHANNEL: https://discord.gg/S8B8WtTOpens a new window
The Ride Leader may not necessarily be on Discord.

MUSIC: We tune to ‘iHeart Radio’ (www.iheartradio.com.auOpens a new window) for all of our SAS Rides, the Channel will be announced at the beginning of the ride.

DESCRIPTION: ’SAS - Sunrise’ is a ’Spinning ride’ in the small chainring, a 45min ride with Music via iHeart Radio and LIVE Banter
on our Discord ‘Voice Channel’… loads of Fun!

Ride On!
The Badger...