Tuesday, July 23rd
7:10PM GMT
ZESP 5km Speed Group
Group Ride
event-snapshot
EVENT DESCRIPTION
ESPAÑOL

El equipo ZESP vuelve con su carrera grupal semanal. después del verano volvemos con una carrera continúa de 5 kilómetros y varios ritmos para que puedas escoger el que más se ajuste a tus necesidades. nuestra intención es hacer un grupo social no competitivo en el que la carrera sea agradable y divertida.

DISCORD

Este sería el canal de Discord: https://discord.gg/rZeYMDnOpens a new window

ENGLISH

The ZESP team returns with its weekly group career. after the summer we return with a 5 km continuous race and several paces so you can choose the one that best suits your needs. Our intention is to make a non-competitive social group in which the race is pleasant and fun.

Pick the closest pace group for you, but all groups will start together and you are free to fall back and run ahead. The pace groups designate average pace for the duration of the run. Most groups will start slower and finish faster than the indicated pace. Feel free to mix in some intervals and race your friends.

This run is led by a group from Spain, but speakers of any language are welcome.