Join the TBR flock and roll with The Shepherd for a 45min 2 - 2.5 w/kg cruise and chat around a variety of flat courses. We'll stay below 2.5w/kg on the flats to ensure an inclusive and supportive group ride. The aim of the
ride is to help those wanting to progress from sub 2w/kg rides to something a bit quicker. Stronger riders are welcome and your help in the group will be appreciated.

So whether you want to progress your fitness or spin your legs after a
hectic session, come along for a Bo Peep and see what makes TBR such a friendly bunch. Feel free to find your own pace to suit your training goals. Your presence makes the ride numbers even more awesome! For faster riders the beacon group will always be on pace if you need a rest or want to rejoin the chat. You just might find yourself helping someone achieve their own fitness goals.

Join us at 6.15am AEST each Wednesday and help The Shepherd herd his sheep. Prize winning Merinos and black sheep alike. You're all welcome and you'll have a flocking good time!