Welcome to the Overseal cycling club weekly training ride for anyone wanting a varied training session. We will include Hill efforts, sprints, and intervals of various lengths/efforts, with recovery in between. The format will vary from week to week to keep things interesting. The overall ride will be at an average pace of between 2.5 and 3.0 w/kg

Discord - https://discord.gg/uaywCROpens a new window

Please join the OCC Zwifters Facebook group for news and upcoming ride details - https://m.facebook.com/groups/398438790575901Opens a new window.
Remember to add the OCC tag to your name for easy identification during the ride.