Friday, November 24th
EVENT DESCRIPTION
Got questions about Fueling and Hydration during your training and racing?
During this ride we will be present current articles in the popular media covering fueling and hydration and how it relates to endurance sports as well as open a dialog for viewers to ask questions, get advice and talk about their experiences.
Ride is 30 min long with a 15min presentation of the topic and Q&A afterwards.
Pace is 1.8 - 2.0w/kg steady
The ride leader will be presenting over the TeamODZ Discord Channel
Click on the link here to get setup - discord.teamodz.com
For some setup help head over to http://teamodz.com/discordOpens a new window
This event will also be broadcasted on Zwift LIVE by ODZ on Facebook https://www.facebook.com/ZwiftLIVE/Opens a new window
During this ride we will be present current articles in the popular media covering fueling and hydration and how it relates to endurance sports as well as open a dialog for viewers to ask questions, get advice and talk about their experiences.
Ride is 30 min long with a 15min presentation of the topic and Q&A afterwards.
Pace is 1.8 - 2.0w/kg steady
The ride leader will be presenting over the TeamODZ Discord Channel
Click on the link here to get setup - discord.teamodz.com
For some setup help head over to http://teamodz.com/discordOpens a new window
This event will also be broadcasted on Zwift LIVE by ODZ on Facebook https://www.facebook.com/ZwiftLIVE/Opens a new window
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.