Tuesday, January 16th
11:00AM GMT
ECC- Tempo(ish) Tuesday Ride
Group Ride
EVENT DESCRIPTION
The kick-off to our week of group rides. Tempo(ish) Tuesday is a 60 minute group ride averaging 2.8 watts per kilo. We’ll start with a warm-up at 2.0 w/kg and slowly increase to 3.0 w/kg in the first 15min. Finishing the ride with an overall average as close to 2.8 w/kg as we can. Sprints are encouraged, yet optional. Please soft pedal immediately after the finish line to regroup. The goal is faster and farther together!
EtobicokeCC is a social club on bikes. Chat with the other riders, encourage one another, dole out the Ride Ons, have fun.
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Add [ECC] to your name - e.g John Smith [ECC]
Join our ECC Zwift Club: https://www.strava.com/clubs/ecczwiftOpens a new window
Twitter: @EtobicokeCC
Facebook: /etobicokecc
Instagram: @EtobicokeCC
Post your pics to Strava, or any of our other social media channels with the hash tag #ecczwift
EtobicokeCC is a social club on bikes. Chat with the other riders, encourage one another, dole out the Ride Ons, have fun.
———————
Add [ECC] to your name - e.g John Smith [ECC]
Join our ECC Zwift Club: https://www.strava.com/clubs/ecczwiftOpens a new window
Twitter: @EtobicokeCC
Facebook: /etobicokecc
Instagram: @EtobicokeCC
Post your pics to Strava, or any of our other social media channels with the hash tag #ecczwift
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.