Wednesday, January 17th
12:45PM GMT
STL Bike Swap Progression Ride
Group Ride
EVENT DESCRIPTION
This is a tempo ride at 2.0-3.5 W/kg.
Lap 1 is easy at 2.0 w/kg.
Lap 2 is 2.5 w/kg
Lap 3 is 3.0 w/kg
Lap 4 is RACE LAP, HOLD WHAT YOU CAN DO!
Only results will be given to riders who are with the group ride leader peloton.
JOIN STL BIKE SWAP PAGE FOR INQUIRIES OR GIVE FEEDBACK. https://www.strava.com/clubs/showmesportsOpens a new window
Lap 1 is easy at 2.0 w/kg.
Lap 2 is 2.5 w/kg
Lap 3 is 3.0 w/kg
Lap 4 is RACE LAP, HOLD WHAT YOU CAN DO!
Only results will be given to riders who are with the group ride leader peloton.
JOIN STL BIKE SWAP PAGE FOR INQUIRIES OR GIVE FEEDBACK. https://www.strava.com/clubs/showmesportsOpens a new window
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.