Friday, January 19th
12:15PM GMT
ODZ Friday Ebb Ride
Group Ride
EVENT DESCRIPTION
The ODZ Friday Ebb is designed to help riders taper and prepare for the intense ODZ weekend rides.
The group rides at 2.2w/kg through 6 loops of London Classique course, 3 loops of the Watopia Flat Forward route, or 6 loops of Richmond Flat route. There are sprints to serve as openers to prime riders’ legs for the Saturday TeamODZ races. Riders regroup after each sprint. Riders should tag their last name with “ODZ"".
Go to http://www.TeamODZ.com/Friday-Ebb/Opens a new window for a full description.
The group rides at 2.2w/kg through 6 loops of London Classique course, 3 loops of the Watopia Flat Forward route, or 6 loops of Richmond Flat route. There are sprints to serve as openers to prime riders’ legs for the Saturday TeamODZ races. Riders regroup after each sprint. Riders should tag their last name with “ODZ"".
Go to http://www.TeamODZ.com/Friday-Ebb/Opens a new window for a full description.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.
Friday Ebb presented by Team ODZ - Race Results
| Finish | NameAVG HR | TimeGap | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
|---|