Tuesday, March 20th
7:00AM GMT
'SAS - Spin and Sprint' (Ride)
Group Ride
event-snapshot
EVENT DESCRIPTION
Spin and Sprint - Tues or Thurs 6.00pm
RIDE LEADER: Col ‘The Badger’ Brown
DISTANCE: 3 Laps
W/KG: 2.0-15.0


RACE NOTES:
1. You are required to use the (SAS) tag in your title if you wish to be in the Final Results on Zwiftpower.

2. The RACE START is on the final lap at a 'Mystery Point',
If you are ahead of the Beacon at the photo start this will result in an Automatic DQ.

MUSIC: We tune to ‘iHeart Radio’ (www.iheartradio.com.auOpens a new window) for all of our SAS Rides, the Channel will be announced at the beginning of the ride.

SAS DISCORD CHANNEL: https://discord.gg/S8B8WtTOpens a new window
Note: The ride Leader may or may not be on Discord.

DESCRIPTION: 'Spin and Sprint' - 3 Laps, 3 Sprints with a Race finish. Each Lap we Sprint for the Green Jersey followed by a re-group, we then Spin our legs and recover until the next Sprint, On the final lap a ‘START Photo’ will be taken at a mystery point anytime after the Overhead Banner and then it’s a Sprint to the finish line.
'SAS - Spin and Sprint' - Race Results
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Finish
NameAVG HR
TimeGapWattsW/kg20 minW/kg5 minW/kg15 secW/kg