Monday, July 23rd
EVENT DESCRIPTION
"The ODZ Decaf Coffee Ride is a group ride formatted to allow a steady 2.2w/kg warmup, followed by an all out Espresso Lap. Riders must be BEHIND rider leader at the start of the Espresso lap to be included in final results. Watch in messaging closely for instructions during ride.
Save ride with ODZ and (Category) after race. i.e. T. Zwift ODZ Decaf Coffee (C). Go to http://www.teamodz.com/decaf/Opens a new window for a full description.
A: 4.0 W/kg FTP or higher
B: 3.2 W/kg to 3.99 W/kg FTP
C: 2.5 W/kg to 3.19 W/kg FTP
D : Under 2.49 W/kg FTP"
Save ride with ODZ and (Category) after race. i.e. T. Zwift ODZ Decaf Coffee (C). Go to http://www.teamodz.com/decaf/Opens a new window for a full description.
A: 4.0 W/kg FTP or higher
B: 3.2 W/kg to 3.99 W/kg FTP
C: 2.5 W/kg to 3.19 W/kg FTP
D : Under 2.49 W/kg FTP"
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.
ODZ Euro decaf - Race Results
Finish | NameAVG HR | TimeGap | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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