Join the crew of All American Bicycle Center in Damascus, MD for a wake-up-the-legs tempo / threshold ride. Ride will be 3.0 to 3.5 w/kg with an emphasis on teamwork and group riding. If we do a great job sticking together we will be able to finish 2 laps of the Watopia Figure 8 route (when in Watopia) before the ride time limit... are you up for the challenge of helping to make this happen? There are 4 timed segments along this route... feel free to go for a PR or work with the team, but please be respectful and regroup after the segment ends. Hold 1.0 w/kg if you have to... just get back on with the group as quickly as possible. Ride leader will participate in the efforts and regroup efficiently afterwards. When in London and Richmond we will work as a team to keep the group together as close as possible to go the farthest distance possible in the available time. Sprints during timed segments are encouraged, but please regroup quickly. Let's make this an awesome ride for everyone by working very well together!