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Team Dimension Data for Qhubeka Group Workout Series

In the summer of 2017, Zwift partnered with Team Dimension Data for Qhubeka to create the men’s Zwift Academy. Now you can follow structured training from the World Tour pro team all year round. With group workouts, you can achieve your goals together with friends.

Coaches from Team Dimension Data for Qhubeka designed these Group Workouts, with a mix of intensities to suit riders at any stage of their season. For those entering their winter or off-season period, endurance workouts help you be stronger for longer. If you’re sharpening your form for the racing season or a targeted event, the threshold and race simulation sessions will push you to your upper limits. There is also a selection of strength sessions to build your muscular endurance.

During this workout, all riders will wear the Team Dimension Data fan kit. Want one for all your rides? A donation permanently unlocks the jersey and shorts or the Qhubeka Bike. 100% of all donations fund real-life Qhubeka bikes for South African communities.

Throughout the year, Team Dimension Data World Tour and U23 Continental Team members will occasionally drop into sessions. Join a Group Workout, and you might end up riding alongside a Grand Tour stage winner.

And, you might be surprised when you share a Ride On in one of these sessions. We switched it up!