Tuesday, February 4th
7:00PM GMT
Do Better Together February
Group Workout
EVENT DESCRIPTION
Train with Ayesha McGowan in one of her favorite workouts!
This workout is a supplement to the February Challenge for Do Better Together (DBT), A Quick Brown Fox virtual ride series. Do Better Together seeks to create a truly diverse and truly inclusive cycling community. All are welcome to ride with us, with an extra bonus for registered DBT participants. For more information and to register for the virtual ride series, visit: dobetterride.com
This workout is a variation of one of Ayesha's favorite race warm ups. These 1 minute pyramids will be sure to wake up your legs and have you ready to crush whatever comes next. A great workout for riders of any level.
WORKOUT DESIGNER
Ayesha McGowan is a Pro Road Cyclist for Liv Racing and an advocate for better representation for POC in the bike industry. She is an ambassador for Liv Cycling, SRAM, CLIF Bar, Carmichael Training Systems, Spot Accident Insurance, and Kika Stretch Atlanta. You can find more information about Ayesha and Do Better Together at aquickbrownfox.com
This workout is a supplement to the February Challenge for Do Better Together (DBT), A Quick Brown Fox virtual ride series. Do Better Together seeks to create a truly diverse and truly inclusive cycling community. All are welcome to ride with us, with an extra bonus for registered DBT participants. For more information and to register for the virtual ride series, visit: dobetterride.com
This workout is a variation of one of Ayesha's favorite race warm ups. These 1 minute pyramids will be sure to wake up your legs and have you ready to crush whatever comes next. A great workout for riders of any level.
WORKOUT DESIGNER
Ayesha McGowan is a Pro Road Cyclist for Liv Racing and an advocate for better representation for POC in the bike industry. She is an ambassador for Liv Cycling, SRAM, CLIF Bar, Carmichael Training Systems, Spot Accident Insurance, and Kika Stretch Atlanta. You can find more information about Ayesha and Do Better Together at aquickbrownfox.com
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.