Wednesday, December 7th
EVENT DESCRIPTION
Ready for some fun? Join us for this super fun training, we'll increase the pace gently during the ride, and we'll change rhythm sometimes for sprints or koms.
Be aware, the killer fence is enable, and after 10 minutes since the start, all the riders behind it will be kicked out, so follow the ride leader and if you have extra watts, help the sweeper in the rear.
You will unlock the team Italy jersey when you finish the ride, Please, add tag [ITA] after your name.
Join us into the Team Italy's Discord Channel https://discord.gg/c7PGKGvOpens a new window
This is the Facebook group of Team Italy https://www.facebook.com/groups/zwiftitalyOpens a new window and Strava Club of Team Italy https://www.strava.com/clubs/zwift_italyOpens a new window
Join us! Have fun! Ride On!
#TeamItaly #JerseyUnlock #respect4leader
Team Italy Up and Down Intervals
Pronto per un ora di divertimento? Unisciti a noi per questo allenamento, è molto semplice, piano piano aumenteremo il ritmo, facendo qualche sprint o kom.
Stai attento, la barriera rossa ti butterà fuori se starai oltre per 60 secondi. Il leader la bloccherà per i primi 10 minuti ma poi sarete fuori, quindi rispettare il passo del leader e se avete extra watt aiutate lo sweeper nel retro del gruppo.
Sbloccherai la Divisa in-game del Team Italy al termine della ride.
Ricordati di Aggiungere il tag [ITA] al termine del tuo cognome
Raggiungici per parlare sul nostro server discord - https://discord.gg/c7PGKGvOpens a new window
Iscriviti al nostro Gruppo Facebook - https://www.facebook.com/groups/zwiftitalyOpens a new window e Club Strava https://www.strava.com/clubs/zwift_italyOpens a new window
Join us! Have fun! Ride On!
Be aware, the killer fence is enable, and after 10 minutes since the start, all the riders behind it will be kicked out, so follow the ride leader and if you have extra watts, help the sweeper in the rear.
You will unlock the team Italy jersey when you finish the ride, Please, add tag [ITA] after your name.
Join us into the Team Italy's Discord Channel https://discord.gg/c7PGKGvOpens a new window
This is the Facebook group of Team Italy https://www.facebook.com/groups/zwiftitalyOpens a new window and Strava Club of Team Italy https://www.strava.com/clubs/zwift_italyOpens a new window
Join us! Have fun! Ride On!
#TeamItaly #JerseyUnlock #respect4leader
Team Italy Up and Down Intervals
Pronto per un ora di divertimento? Unisciti a noi per questo allenamento, è molto semplice, piano piano aumenteremo il ritmo, facendo qualche sprint o kom.
Stai attento, la barriera rossa ti butterà fuori se starai oltre per 60 secondi. Il leader la bloccherà per i primi 10 minuti ma poi sarete fuori, quindi rispettare il passo del leader e se avete extra watt aiutate lo sweeper nel retro del gruppo.
Sbloccherai la Divisa in-game del Team Italy al termine della ride.
Ricordati di Aggiungere il tag [ITA] al termine del tuo cognome
Raggiungici per parlare sul nostro server discord - https://discord.gg/c7PGKGvOpens a new window
Iscriviti al nostro Gruppo Facebook - https://www.facebook.com/groups/zwiftitalyOpens a new window e Club Strava https://www.strava.com/clubs/zwift_italyOpens a new window
Join us! Have fun! Ride On!
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.
Team Italy Up and Down Intervals (D) - Race Results
Finish | NameAVG HR | TimeGap | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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