Thursday, April 18th
9:00AM GMT
Ascenders Team - Triathlon Group Ride
Group Ride
EVENT DESCRIPTION
"We will roll out @ 2.8 w/kg and then do some intervals with recovery. Base Pace 2.8-3.0 W/kg, Intervals 3.0-4.0 W/kg ETA: 1:00-1:15 . Our aim is to keep everyone together. "
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#ascenders
Join the Ascenders Team FB group: https://www.facebook.com/groups/AscendersZwiftOpens a new window
#ascenders
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.
Ascenders Team - Triathlon Group Ride (C) - Race Results
| Finish | NameAVG HR | TimeGap | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
|---|