Welcome to our GXY INFINITY ramp!
This session is all about taking you through your power zones, driving up to your threshold and above on the final
climb.
Lap 1 – 2.5 WKG
Lap 2 – 2.8 WKG
Lap 3 – 3.1 WKG
The red beacon will hold 2.5 WKG until the start of the climb after the third lap.
Just before you get to the 4KM volcano climb, full afterburn is unleashed and we GO GO GO!
Riders have the option to stay with yellow and increase the power each lap, taking advantage of the draft, or you can
stay with red and enjoy a paced endurance ride.
Generally, always on the volcano climb after party route, this ride gives you the opportunity of working on your
sustained threshold and above at the business end where it matters. In conjunction, if you ride the other GXY rides in
the weekly calendar, this will complete your performance package and give you a spicy end to the week.
In the interest of fairness and structure, the fence will remain live until just before the climb. Respect these rules
please, stay with yellow or red and have fun! Spare lungs available at the top of the climb!
GXY are a friendly and supportive club who strive to help others succeed. We are looking forward to riding with you.
If you want to become a member and join our community to race, ride socially, or both, please come and join ideally
via our Facebook link or by the email below:
https://www.facebook.com/groups/galaxycyclingclub/Opens a new window
https://www.strava.com/clubs/989894Opens a new window
https://www.instagram.com/galaxycyclingclubOpens a new window