Wednesday, October 16th
DESCRIPTION DE L'ÉVÉNEMENT
This B Grade ride is led by New Zealand’s Wellington-based GP Racing Team. Come and join us on this weekly interval ride to build your fitness and have some fun. The ride will average around 3.5 W/Kg and will comprise intervals from 3.5 W/Kg up to 4.5 W/Kg i.e. mainly tempo with some threshold efforts, just to give you that extra boost. We will wait for those who shout out for help in good time. The emphasis is on grouping up quickly, hitting the numbers, and working together as a team! Each ride will usually end with a short mini-race for those who are keen. This ride is intended to provide a reasonable challenge for B Grade riders, and will result in a TSS of around 85-90.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.
GP Racing NZ Interval Ride (B) - Race Results
Arrivée | NomFC MOY | TempsÉcart | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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