Monday, November 27th
DESCRIPTION DE L'ÉVÉNEMENT
Join the SAS Crew for a Monday Night ‘Pi & Sauce’ a 3 Lap (30km+) ‘Flat Course’ Ride with Race finish. The ride will average between 1.5-3.0w/kg and contain optional Sprints with a Re-Group following . In the last few kilometres (Mystery Point) the Ride Leader will do a ‘Race Start’ with a photo, if you are ahead of the ride leader at this point you will be DQ’d.
Warning: SAS rides contain huge amounts of laughter so bring your Dad Jokes.
Hint: Pi = 3.14… The final Sprint could be 314 Metres?
SAS Website: www.spinandsprint.comOpens a new window
Facebook Group: www.saszwift.comOpens a new window
Ride Leader: Barry ‘Pies’ Stevens (NZ)
Backup Leaders: Col, Gav, David, Kyle, Barry, Geoff & Sharron.
Time/Distance: 3 Laps + Race Finish
W/Kg: 1.5-2.5 (3.0 on hills + higher in Sprints)
SAS Discord Channel: https://discord.gg/S8B8WtTOpens a new window
The Ride Leader may not necessarily be on Discord.
Music: We tune to iHeart Radio (www.iheartradio.com.auOpens a new window) for all of our SAS rides.
Team SAS Supports Children’s Cancer Institute ‘Endure for a Cure 12hr’ Bike Ride, to donate go to: http://www.endureforacure.org.au/my-fundraising/287/modular-walls-masterton-homesOpens a new window
We Spinneth, We Sprinteth & We Taketh the Pith…
Cheers Col
(Badger)
Warning: SAS rides contain huge amounts of laughter so bring your Dad Jokes.
Hint: Pi = 3.14… The final Sprint could be 314 Metres?
SAS Website: www.spinandsprint.comOpens a new window
Facebook Group: www.saszwift.comOpens a new window
Ride Leader: Barry ‘Pies’ Stevens (NZ)
Backup Leaders: Col, Gav, David, Kyle, Barry, Geoff & Sharron.
Time/Distance: 3 Laps + Race Finish
W/Kg: 1.5-2.5 (3.0 on hills + higher in Sprints)
SAS Discord Channel: https://discord.gg/S8B8WtTOpens a new window
The Ride Leader may not necessarily be on Discord.
Music: We tune to iHeart Radio (www.iheartradio.com.auOpens a new window) for all of our SAS rides.
Team SAS Supports Children’s Cancer Institute ‘Endure for a Cure 12hr’ Bike Ride, to donate go to: http://www.endureforacure.org.au/my-fundraising/287/modular-walls-masterton-homesOpens a new window
We Spinneth, We Sprinteth & We Taketh the Pith…
Cheers Col
(Badger)
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.
SAS 'Pi + Sauce' - Race Results
Arrivée | NomFC MOY | TempsÉcart | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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