This is a Zwift Academy Sprint Workout! This is an opportunity to work on speed.We'll ride at about 2.2 w/kg, keeping group together. We'll do one sprint in each and every lap, starting at the 300m sign and ending at sprint banner (note this is 100m longer than when the course timer starts, at 200m). Recover and regroup after each sprint. Listen to your ride leader and have a great workout!