Sunday, December 15th
DESCRIPCIÓN DEL EVENTO
The Race:
Test your speed with a fast 5k, 8k or 10k race. Choose your distance and set a new PR!
The Coach:
Dan Plews is a world-class coach and researcher. He has a Ph.D. in Exercise Physiology. And more than 30 peer-reviewed publications have published his work on topics like training in the heat, training intensity distribution, and training monitoring. As a coach, Dan has guided three athletes to finishes under the 8-hour barrier in Ironman-distance triathlons. 8 hours. Bonkers, right?
As an athlete, Dan applies all he knows with impressive results. He is the current age-group course record holder at the Ironman World Championship in Kona with a time of 8 hours 24 minutes.
#ZATRI2020 #zatri2020 #tri2020 #TRI2020
Test your speed with a fast 5k, 8k or 10k race. Choose your distance and set a new PR!
The Coach:
Dan Plews is a world-class coach and researcher. He has a Ph.D. in Exercise Physiology. And more than 30 peer-reviewed publications have published his work on topics like training in the heat, training intensity distribution, and training monitoring. As a coach, Dan has guided three athletes to finishes under the 8-hour barrier in Ironman-distance triathlons. 8 hours. Bonkers, right?
As an athlete, Dan applies all he knows with impressive results. He is the current age-group course record holder at the Ironman World Championship in Kona with a time of 8 hours 24 minutes.
#ZATRI2020 #zatri2020 #tri2020 #TRI2020
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.
ZA Tri 2020 Run Race - Open 10k - Race Results
Puesto | NombreFC MEDIA | TiempoVentaja | VatiosW/kg | 20 minW/kg | 5 minW/kg | 15 sW/kg |
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