Thursday, November 23rd
DESCRIPTION DE L'ÉVÉNEMENT
Welcome to the Overseal cycling club weekly training ride for anyone wanting a varied training session. We will include Hill efforts, sprints, and intervals of various lengths/efforts, with recovery in between. The format will vary from week to week to keep things interesting. The overall ride will be at an average pace of between 2.5 and 3.0 w/kg
Discord - https://discord.gg/uaywCROpens a new window
Please join the OCC Zwifters Facebook group for news and upcoming ride details - https://m.facebook.com/groups/398438790575901Opens a new window.
Remember to add the OCC tag to your name for easy identification during the ride.
Discord - https://discord.gg/uaywCROpens a new window
Please join the OCC Zwifters Facebook group for news and upcoming ride details - https://m.facebook.com/groups/398438790575901Opens a new window.
Remember to add the OCC tag to your name for easy identification during the ride.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.