Monday, July 23rd
DESCRIPTION DE L'ÉVÉNEMENT
Join the SAS Crew for a Monday Night ‘Pi & Sauce’ a 3 Lap (30km+) ‘Flat Course’ Ride with Race finish. The ride will average between 1.5-3.0w/kg and contain optional Sprints with a Re-Group following . In the last few kilometres (Mystery Point) the Ride Leader will do a ‘Race Start’ with a photo, if you are ahead of the ride leader at this point you will be DQ’d.
Warning: SAS rides contain huge amounts of laughter so bring your Dad Jokes.
Hint: Pi = 3.14… The final Sprint could be 314 Metres?
SAS Website: www.spinandsprint.comOpens a new window
Facebook Group: www.saszwift.comOpens a new window
SAS Crew:
Colin, David, Tina, Peta, Barry, Matt, Geoff & Lyle
Time/Distance: 3 Laps + Race Finish
W/Kg: 1.5-2.5 (3.0 on hills + higher in Sprints)
We Spinneth, We Sprinteth & We Taketh the Pith…
Ride On!
Colin Brown
(Badger)
Warning: SAS rides contain huge amounts of laughter so bring your Dad Jokes.
Hint: Pi = 3.14… The final Sprint could be 314 Metres?
SAS Website: www.spinandsprint.comOpens a new window
Facebook Group: www.saszwift.comOpens a new window
SAS Crew:
Colin, David, Tina, Peta, Barry, Matt, Geoff & Lyle
Time/Distance: 3 Laps + Race Finish
W/Kg: 1.5-2.5 (3.0 on hills + higher in Sprints)
We Spinneth, We Sprinteth & We Taketh the Pith…
Ride On!
Colin Brown
(Badger)
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.
SAS 'Pi + Sauce' - Race Results
Arrivée | NomFC MOY | TempsÉcart | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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