Friday, January 19th
イベント概要
The ODZ Friday Ebb is designed to help riders taper and prepare for the intense ODZ weekend rides.
The group rides at 2.2w/kg through 6 loops of London Classique course, 3 loops of the Watopia Flat Forward route, or 6 loops of Richmond Flat route. There are sprints to serve as openers to prime riders’ legs for the Saturday TeamODZ races. Riders regroup after each sprint. Riders should tag their last name with “ODZ"".
Go to http://www.TeamODZ.com/Friday-Ebb/Opens a new window for a full description.
The group rides at 2.2w/kg through 6 loops of London Classique course, 3 loops of the Watopia Flat Forward route, or 6 loops of Richmond Flat route. There are sprints to serve as openers to prime riders’ legs for the Saturday TeamODZ races. Riders regroup after each sprint. Riders should tag their last name with “ODZ"".
Go to http://www.TeamODZ.com/Friday-Ebb/Opens a new window for a full description.
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。
Friday Ebb presented by Team ODZ - Race Results
フィニッシュ | 名前平均心拍数 | タイム差 | ワットW/kg | 20分W/kg | 5分W/kg | 15秒W/kg |
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