Sunday, January 21st
イベント概要
Welcome to the Steed Cycles Ride Club winter workout on Zwift. After rolling out from the starting gate, the Steed Cycles ride leader we will begin with a brief warm-up (for about 5 minutes) and ramp up to 'club-pace' of 2.5 - 3 W/kg, slowing down briefly at times (1.5 - 2 W/kg) for the club to re-group - please keep with the ride leader during this time. In the final 10 minutes, riders will get to 'stretch their legs' and can break loose from the pack to the end if they choose - or just hang with the group. Enjoy!
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。