Wednesday, March 18th
DESCRIZIONE EVENTO
ABOUT THIS WORKOUT
Join Mitchelton-SCOTT men’s and women’s team riders for a Russian Steps workout presented by Bike Exchange. This workout is frequently used by certain athletes on the team to put the finishing touches on their form. Led by pro Adam Yates, you’ll also brush shoulders with Adam’s teammates Jess Allen, Nick Schultz, and Mikel Nieve.
All are welcome to join!
ABOUT GROUP WORKOUTS
Zwifters line up in the starting area just like a normal event and once the event starts, workout mode begins. Everyone stays together regardless of power output. That's right, if you're outputting 100W and another Zwifter is outputting 400W you will stay in exactly the same position relative to each other. Only if you stop pedaling and fall 6 meters behind the group will the rubber-banding stop.
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window
#mitcheltonscott
Join Mitchelton-SCOTT men’s and women’s team riders for a Russian Steps workout presented by Bike Exchange. This workout is frequently used by certain athletes on the team to put the finishing touches on their form. Led by pro Adam Yates, you’ll also brush shoulders with Adam’s teammates Jess Allen, Nick Schultz, and Mikel Nieve.
All are welcome to join!
ABOUT GROUP WORKOUTS
Zwifters line up in the starting area just like a normal event and once the event starts, workout mode begins. Everyone stays together regardless of power output. That's right, if you're outputting 100W and another Zwifter is outputting 400W you will stay in exactly the same position relative to each other. Only if you stop pedaling and fall 6 meters behind the group will the rubber-banding stop.
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window
#mitcheltonscott
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.