Wednesday, December 7th
イベント概要
Welcome to the USMES weekly BOOT CAMP ride. This is a 1.5 – 2.0 w/kg ride for one hour. Please always follow the ride leaders’ instructions. This is a good mid-week early ride to keep the Endurance Miles rollin’. There are no sweeps for this ride, and all are expected to help each other out. Courses will change weekly. We use discord when there is enough interest in it, (hasn't been lately) the Link is -- https://discord.gg/VHVQ38UOpens a new window -- all are welcome, regardless of whether the leader is using it. Please place USMES after your name. Active Duty and Veterans use *USMES*. Fit for Duty Fit for Life!
🔥🔥🔥 If there are those wanting to do a lead group rolling faster, please let the Ride leader know in the pen, this helps us deconflict the fence to avoid zapping flyers 🔥🔥🔥
🔥🔥🔥 If there are those wanting to do a lead group rolling faster, please let the Ride leader know in the pen, this helps us deconflict the fence to avoid zapping flyers 🔥🔥🔥
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。
USMES – Wednesday BOOT CAMP - Race Results
フィニッシュ | 名前平均心拍数 | タイム差 | ワットW/kg | 20分W/kg | 5分W/kg | 15秒W/kg |
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