Monday, June 5th
イベント概要
Come join OTR for our weekly Tempo Group Ride. B Group will warm up around 2.5 w/kg and ride at an average pace of 3.1 - 3.5 w/kg for about an hour (~25 miles / ~40 kilometers). Courses will rotate weekly on shorter circuit routes so slower riders off the back have a chance to rejoin the group. The Yellow Beacon ride leader will guide you through laps of varying intensity, with recovery laps included as needed. The final lap is an optional race pace lap and a chance to give it all you got!
C group will focus on riding together at an average pace between 2.5 - 3.0 w/kg. Yellow beacon will lead a mix of sprints, tempo, and recovery laps depending on the course.
Join us for some conversation during the ride on our OTR discord channel at: https://discord.gg/WjY7EuAMv4Opens a new window
If you are interested in racing with OTR please reach out to any OTR team member. We are happy to help you meet your racing goals!
C group will focus on riding together at an average pace between 2.5 - 3.0 w/kg. Yellow beacon will lead a mix of sprints, tempo, and recovery laps depending on the course.
Join us for some conversation during the ride on our OTR discord channel at: https://discord.gg/WjY7EuAMv4Opens a new window
If you are interested in racing with OTR please reach out to any OTR team member. We are happy to help you meet your racing goals!
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。
OTR Tempo Group Ride (B) - Race Results
フィニッシュ | 名前平均心拍数 | タイム差 | ワットW/kg | 20分W/kg | 5分W/kg | 15秒W/kg |
---|