Wednesday, January 23rd
DESCRIPTION DE L'ÉVÉNEMENT
TTR BOOSTER is a bi-weekly ride designed for entry-level riders to boost their strength so to keep up the most group ride or race.
A cat D level ride with 45 minutes of training focusing on basic strength i.e. ramp or O/U.
The average pace will be about 2.0-2.5W/KG, perfect for beginners or recovery.
Of Course, all level riders are welcome!
**For more details, please find CLUB TTR on Facebook:
https://www.facebook.com/groups/1668825483180493/?ref=group_headerOpens a new window
**Please add “TTR” after your name
All category riders are welcome!
Join TTR, Be Stronger
A cat D level ride with 45 minutes of training focusing on basic strength i.e. ramp or O/U.
The average pace will be about 2.0-2.5W/KG, perfect for beginners or recovery.
Of Course, all level riders are welcome!
**For more details, please find CLUB TTR on Facebook:
https://www.facebook.com/groups/1668825483180493/?ref=group_headerOpens a new window
**Please add “TTR” after your name
All category riders are welcome!
Join TTR, Be Stronger
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.
TTR Booster 2.0-2.5W (C) - Race Results
Arrivée | NomFC MOY | TempsÉcart | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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