Tuesday, February 18th
DESCRIPTION DE L'ÉVÉNEMENT
Welcome to the Funride!
These rides are either a sprint based workout, a KOM mini race finish.
Stick to the ride leader and obey his commands at all times.
Regroup fast after the sprints, some sprints will be “Fence sprints”
What’s a fence sprint?.... this
Step 1: the leader will put the fence in to two seconds.
Step 2: the ride leader will call “FENCE SPRINT GO GO GO” then push the fence out to ten seconds.
Step 3: sprint out to the fence, then regroup. These are harder than they sound!
Most sprints on this ride are not mandatory.
The ride will start at 2.2w/kg and build up to 3.0wkg
Use our discord if you like to have a chat with other people on the ride
https://discord.gg/DQHybQTOpens a new window
These rides are either a sprint based workout, a KOM mini race finish.
Stick to the ride leader and obey his commands at all times.
Regroup fast after the sprints, some sprints will be “Fence sprints”
What’s a fence sprint?.... this
Step 1: the leader will put the fence in to two seconds.
Step 2: the ride leader will call “FENCE SPRINT GO GO GO” then push the fence out to ten seconds.
Step 3: sprint out to the fence, then regroup. These are harder than they sound!
Most sprints on this ride are not mandatory.
The ride will start at 2.2w/kg and build up to 3.0wkg
Use our discord if you like to have a chat with other people on the ride
https://discord.gg/DQHybQTOpens a new window
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.
SZR Funride (C) - Race Results
Arrivée | NomFC MOY | TempsÉcart | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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