Welcome to the Funride!
These rides are either a sprint based workout, a KOM mini race finish.
Stick to the ride leader and obey his commands at all times.
Regroup fast after the sprints, some sprints will be “Fence sprints”
What’s a fence sprint?.... this
Step 1: the leader will put the fence in to two seconds.
Step 2: the ride leader will call “FENCE SPRINT GO GO GO” then push the fence out to ten seconds.
Step 3: sprint out to the fence, then regroup. These are harder than they sound!
Most sprints on this ride are not mandatory.

The ride will start at 2.2w/kg and build up to 3.0wkg

Use our discord if you like to have a chat with other people on the ride
https://discord.gg/DQHybQTOpens a new window