Thursday, February 22nd
DESCRIPCIÓN DEL EVENTO
OFF-SEASON TRAINING RIDE PRESENTED BY DENO'S WONDER WHEEL recommended for "B" or "C" level Zwifters: 3 Laps of Watopia Forward Flat course or 5 London flat laps...it will feel just like you jumped on to a fast-moving pack in Brooklyn's Prospect Park. It's a great warm-up for your Deno's Wonder Wheel Race Day Saturday. We will warm-up at 2.4 w/kg max, then increase the pace by 0.2w/kg every 3-5 km, up to 4w/kg as riders hit their max watts and "go for the win" over the final 3k. We regroup after sprints & hills and encourage riders to hang on to the ever-increasing pace as long as they can - or to come back next week and try again. Trash talk allowed!
Primeros pasos en las carreras puntuadas
Tendrás que terminar algunos recorridos antes de poder participar en tu primera carrera puntuada. Con más datos, podremos recomendarte el mejor grupo contra el que competir.
ThNR - Race Results
Puesto | NombreFC MEDIA | TiempoVentaja | VatiosW/kg | 20 minW/kg | 5 minW/kg | 15 sW/kg |
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