Tuesday, January 16th
DESCRIPTION DE L'ÉVÉNEMENT
The kick-off to our week of group rides. Tempo(ish) Tuesday is a 60 minute group ride averaging 2.8 watts per kilo. We’ll start with a warm-up at 2.0 w/kg and slowly increase to 3.0 w/kg in the first 15min. Finishing the ride with an overall average as close to 2.8 w/kg as we can. Sprints are encouraged, yet optional. Please soft pedal immediately after the finish line to regroup. The goal is faster and farther together!
EtobicokeCC is a social club on bikes. Chat with the other riders, encourage one another, dole out the Ride Ons, have fun.
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Add [ECC] to your name - e.g John Smith [ECC]
Join our ECC Zwift Club: https://www.strava.com/clubs/ecczwiftOpens a new window
Twitter: @EtobicokeCC
Facebook: /etobicokecc
Instagram: @EtobicokeCC
Post your pics to Strava, or any of our other social media channels with the hash tag #ecczwift
EtobicokeCC is a social club on bikes. Chat with the other riders, encourage one another, dole out the Ride Ons, have fun.
———————
Add [ECC] to your name - e.g John Smith [ECC]
Join our ECC Zwift Club: https://www.strava.com/clubs/ecczwiftOpens a new window
Twitter: @EtobicokeCC
Facebook: /etobicokecc
Instagram: @EtobicokeCC
Post your pics to Strava, or any of our other social media channels with the hash tag #ecczwift
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.