Sunday, March 29th
DESCRIPTION DE L'ÉVÉNEMENT
Come join Team ODZ every Sunday morning for an endurance pace ride.
Emphasis will be on teamwork and building endurance fitness as a group throughout the winter. This is NOT a race!
The ride will be marshalled by a yellow beacon leader and will be capped in the 2.5-3.0 w/kg range. Through the month of December, ride duration will be 90 minutes - increasing every month up to 180 minutes by March.
Note While we will try to get everyone to the finish line together, this is still a DROP ride. Riders who fall off the pace are encouraged to group up into smaller packs and continue riding within their preferred zone.
Join us on discord!! https://discordapp.com/invite/0opEuehwdy1ECPBNOpens a new window
#odz
Emphasis will be on teamwork and building endurance fitness as a group throughout the winter. This is NOT a race!
The ride will be marshalled by a yellow beacon leader and will be capped in the 2.5-3.0 w/kg range. Through the month of December, ride duration will be 90 minutes - increasing every month up to 180 minutes by March.
Note While we will try to get everyone to the finish line together, this is still a DROP ride. Riders who fall off the pace are encouraged to group up into smaller packs and continue riding within their preferred zone.
Join us on discord!! https://discordapp.com/invite/0opEuehwdy1ECPBNOpens a new window
#odz
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.
ODZentury Endurance Builder Ride(2.5-3.0) (C) - Race Results
Arrivée | NomFC MOY | TempsÉcart | WattsW/kg | 20 minW/kg | 5 minW/kg | 15 secW/kg |
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