Sunday, March 29th
イベント概要
Come join Team ODZ every Sunday morning for an endurance pace ride.
Emphasis will be on teamwork and building endurance fitness as a group throughout the winter. This is NOT a race!
The ride will be marshalled by a yellow beacon leader and will be capped in the 2.5-3.0 w/kg range. Through the month of December, ride duration will be 90 minutes - increasing every month up to 180 minutes by March.
Note While we will try to get everyone to the finish line together, this is still a DROP ride. Riders who fall off the pace are encouraged to group up into smaller packs and continue riding within their preferred zone.
Join us on discord!! https://discordapp.com/invite/0opEuehwdy1ECPBNOpens a new window
#odz
Emphasis will be on teamwork and building endurance fitness as a group throughout the winter. This is NOT a race!
The ride will be marshalled by a yellow beacon leader and will be capped in the 2.5-3.0 w/kg range. Through the month of December, ride duration will be 90 minutes - increasing every month up to 180 minutes by March.
Note While we will try to get everyone to the finish line together, this is still a DROP ride. Riders who fall off the pace are encouraged to group up into smaller packs and continue riding within their preferred zone.
Join us on discord!! https://discordapp.com/invite/0opEuehwdy1ECPBNOpens a new window
#odz
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。
ODZentury Endurance Builder Ride(2.5-3.0) (C) - Race Results
フィニッシュ | 名前平均心拍数 | タイム差 | ワットW/kg | 20分W/kg | 5分W/kg | 15秒W/kg |
---|