Wednesday, August 21st
DESCRIZIONE EVENTO
Come join Coach David and members of CISCYCLING Global as we focus on a variety of workouts designed to enhance your Zwift Experience.
60 Minutes
Pace: 2.0 to 3.2 w/kg
Training Goals
• Learn how to roll tight and hold momentum in a group setting at 2.0 to 3.2 w/kg
• Understand the impact of group ride dynamics and how speed is generated
• Focused attention on Cadence, Gearing and Heart Rate Control
Hope to see you today and every week on our CIS Skills and Drills Wednesday Worlds Training Ride.
60 Minutes
Pace: 2.0 to 3.2 w/kg
Training Goals
• Learn how to roll tight and hold momentum in a group setting at 2.0 to 3.2 w/kg
• Understand the impact of group ride dynamics and how speed is generated
• Focused attention on Cadence, Gearing and Heart Rate Control
Hope to see you today and every week on our CIS Skills and Drills Wednesday Worlds Training Ride.
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.