Wednesday, August 21st
イベント概要
Come join Coach David and members of CISCYCLING Global as we focus on a variety of workouts designed to enhance your Zwift Experience.
60 Minutes
Pace: 2.0 to 3.2 w/kg
Training Goals
• Learn how to roll tight and hold momentum in a group setting at 2.0 to 3.2 w/kg
• Understand the impact of group ride dynamics and how speed is generated
• Focused attention on Cadence, Gearing and Heart Rate Control
Hope to see you today and every week on our CIS Skills and Drills Wednesday Worlds Training Ride.
60 Minutes
Pace: 2.0 to 3.2 w/kg
Training Goals
• Learn how to roll tight and hold momentum in a group setting at 2.0 to 3.2 w/kg
• Understand the impact of group ride dynamics and how speed is generated
• Focused attention on Cadence, Gearing and Heart Rate Control
Hope to see you today and every week on our CIS Skills and Drills Wednesday Worlds Training Ride.
レーススコアの採点対象レース
レーススコアの対象となるレースに参加する前に、いくつかのライドを完了してください。あなたの実力に適合するグループを推奨するには、より多くのライドデータが必要です。