Monday, January 30th
DESCRIPTION DE L'ÉVÉNEMENT
The Monday Morning Recovery Ride has been organized for those of you who give it your all over the weekend and could benefit from a zone1 ride to help flush any toxins from your muscles. The average pace will be around 1.8 watts/kg on the flats and 2.2 watts/kg on the inclines. All riders are encouraged to stick with the yellow beacon to help with the draft. We are stronger when we work together. Stronger riders are welcome to assist slower riders back to the pack if they fall off. This should be a fun, relaxed ride to help you get you ready for your next big effort, whether it’s a workout, race, or a climb. Remember, it’s easy to ride hard but hard to ride easy.
Se lancer dans les compétitions avec score de course
Tu dois terminer quelques sorties vélo avant de pouvoir participer à ta première compétition avec score de course. Lorsque nous aurons plus de données, nous serons en mesure de te recommander le groupe qui te correspondra le mieux pour te mesurer aux autres.