Monday, January 30th
DESCRIZIONE EVENTO
The Monday Morning Recovery Ride has been organized for those of you who give it your all over the weekend and could benefit from a zone1 ride to help flush any toxins from your muscles. The average pace will be around 1.8 watts/kg on the flats and 2.2 watts/kg on the inclines. All riders are encouraged to stick with the yellow beacon to help with the draft. We are stronger when we work together. Stronger riders are welcome to assist slower riders back to the pack if they fall off. This should be a fun, relaxed ride to help you get you ready for your next big effort, whether it’s a workout, race, or a climb. Remember, it’s easy to ride hard but hard to ride easy.
Inizia con le gare a punteggio
Dovrai portare a termine alcune pedalate prima di poter partecipare alla tua prima gara a punti. Una volta raccolti più dati, saremo in grado di consigliarti il gruppo migliore contro cui gareggiare.