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Browsing Events tagged with #mitcheltonscottClear
Thursday, March 12th
4:00PM GMT
Mitchelton-SCOTT Spring Classics Pro Workout p/b Bike Exchange
Group Workout
EVENT DESCRIPTION
ABOUT THIS WORKOUT
Join Mitchelton-SCOTT men's and women's team riders for a Spring Classics preparation workout presented by Bike Exchange. Designed by team coach Ben Day, this workout is intended enhance your seated power while improving your ability to power over the short cobble surfaced climbs of the Flanders region. Led by pro Jessica Allen, you'll also brush shoulders with Jessica's teammates Nick Schultz, Brent Bookwalter, Sam Bewley, Luke Durbridge. All are welcome to join!
ABOUT GROUP WORKOUTS
Zwifters line up in the starting area just like a normal event and once the event starts, workout mode begins. Everyone stays together regardless of power output. That's right, if you're outputting 100W and another Zwifter is outputting 400W you will stay in exactly the same position relative to each other. Only if you stop pedaling and fall 6 meters behind the group will the rubber-banding stop.
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window
#mitcheltonscott
Join Mitchelton-SCOTT men's and women's team riders for a Spring Classics preparation workout presented by Bike Exchange. Designed by team coach Ben Day, this workout is intended enhance your seated power while improving your ability to power over the short cobble surfaced climbs of the Flanders region. Led by pro Jessica Allen, you'll also brush shoulders with Jessica's teammates Nick Schultz, Brent Bookwalter, Sam Bewley, Luke Durbridge. All are welcome to join!
ABOUT GROUP WORKOUTS
Zwifters line up in the starting area just like a normal event and once the event starts, workout mode begins. Everyone stays together regardless of power output. That's right, if you're outputting 100W and another Zwifter is outputting 400W you will stay in exactly the same position relative to each other. Only if you stop pedaling and fall 6 meters behind the group will the rubber-banding stop.
We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window
#mitcheltonscott
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