Monday, November 16th
6:30PM GMT
Rapha + Pete Kennaugh + Bang & Olufsen
Group Workout
EVENT DESCRIPTION
Bang & Olufsen is synonymous with impeccable sound quality, Rapha with performance cycling clothing. Together, we’re launching an exciting new collaboration to take your indoor training to the next level.
To celebrate this launch, join friend of Rapha, broadcaster and ex professional cyclist, Pete Kennaugh, for a social workout on 16th November.
About this workout:
This workout will guide you through 4 x 5 minute ramped efforts with a 10 second sprint at the end of each. The ramps are not too challenging (starting at 70% of FTP and maxing out at 105%), and have 5 minutes recovery between each block so plenty of time to chat, discuss your ideal workout music and ask Pete any questions.
To celebrate this launch, join friend of Rapha, broadcaster and ex professional cyclist, Pete Kennaugh, for a social workout on 16th November.
About this workout:
This workout will guide you through 4 x 5 minute ramped efforts with a 10 second sprint at the end of each. The ramps are not too challenging (starting at 70% of FTP and maxing out at 105%), and have 5 minutes recovery between each block so plenty of time to chat, discuss your ideal workout music and ask Pete any questions.
Getting started with scored races
You'll need to finish a few rides before you can join your first scored race. With more data we'll be able to recommend the best group for you to compete against.