Monday, March 21
EVENT DESCRIPTION
Join Ascenders Team and friends as we dedicated to riding easy and just spinning the legs to get the blood flowing. Our ride is a great way to ride slow and resist the urge to push harder when you can ride with someone else who is also doing the same ride.
Join the Ascenders Team FB group: https://www.facebook.com/groups/AscendersZwiftOpens a new window
Discord Ride Chat: https://discord.com/invite/cBfQ5jkrPhOpens a new window
#ascenders
Join the Ascenders Team FB group: https://www.facebook.com/groups/AscendersZwiftOpens a new window
Discord Ride Chat: https://discord.com/invite/cBfQ5jkrPhOpens a new window
#ascenders
Ascenders Team Recovery Slo Roll (D)
1.5
1.7
60Min
Ascenders Team Recovery Slo Roll
24
28
60Min