This is a fast paced, fun ride at the top end of the C category. It is not a race, just a pacey bit of fun. The average speed for the ride is aprx 40kph and the average watts/kilo is 2.9 to 3.0 each week, although the nature of the lumpy Central Park course can cause this to spike a couple of times each lap. The focus of the ride is to have fun and enjoy riding in a fast moving peloton.