Tuesday, March 21st
6:50PM GMT
Team CLS This 'n' That
Group Ride
event-snapshot
EVENT DESCRIPTION
Workout Link - https://www.teamclscc.co.uk/workouts/Opens a new window

Come and Join Team CLS for our Tuesday Group Workout... The leader will make the calls aimed at a strong C workout while giving and getting motivation from regulars around you.

Our Tuesday and Thursday workouts compliment each other and if you stick with it you will see steady gains in fitness over the months, with great banter at the same time.

Remember to go to https://www.teamclscc.co.uk/workoutsOpens a new window where you can view / download information on the workout with all leader calls. We always allow the leaders to add their twist to things though as they try to work with the group so keep focussed.

TEAM CLS LINKS
We have several useful links below but you have to click here and check out www.teamclscc.co.ukOpens a new window ...find out about our events and leaders, or visit our Online SHOP where you can buy our amazing Vermarc kit to ride indoors or out.

Team CLS Online Shop - https://www.teamclscc.co.uk/shopOpens a new window
Team CLS Workouts - https://www.teamclscc.co.uk/workoutsOpens a new window
Team CLS website - https://www.teamclscc.co.ukOpens a new window
Facebook Club Site - https://www.facebook.com/groups/teamclsccOpens a new window
Facebook Racing Site - https://www.facebook.com/groups/teamclsracingOpens a new window
Facebook Wellbeing Site - https://www.facebook.com/groups/teamclswellbeingOpens a new window
Zwift Power Team - https://www.zwiftpower.com/team.php?id=1426Opens a new window
Strava Club Site - https://www.strava.com/clubs/teamclsccOpens a new window
YouTube Channel - https://www.youtube.com/channel/UCo71ZiTebVwG0-c1Or9VTzQ?sub_confirmationOpens a new window=

WEEKLY PROGRAM
Mon  18:30 UK - Fast 'n' Furious Race Day
Tues 18:50 UK - This ‘n’ That - Endurance Training
Wed  18:50 UK - Ride ‘n’ Explore Club Rideout
Thur 18:50 UK - High ‘n’ Low - Interval Training
Sat  14:45 UK - Vocal ‘n’ Social PM Club Rideout
Sun  18:50 UK - Chill 'n' Spin - Weekend Social

See you down the Road.......'Team CLS'
Team CLS This 'n' That (B) - Race Results
Log in to view race results
Finish
NameAVG HR
TimeGapWattsW/kg20 minW/kg5 minW/kg15 secW/kg