This is planned as a recovery ride to allow riders to ride an easy pace after some hard weekend events.

All our GRIT rides start with an easy warmup pace around 2.5 w/kg for about 10 minutes. All riders are asked to stay together during this warmup section. Please help the group by keeping the peloton together during this warmup section. Ride at an easy pace at the front to avoid riders falling off the back.

After the warmup, all riders are asked to ride at 3.0 w/kg. This is an easy ride to help with recovery from weekend events. Please help us keep the group together at this easy pace of 3.0 w/kg.
This will be a fun social event so plan to enjoy a workout with friendly riders. We will limit power on hills to keep riders together.