Thursday Social Late 2.2-2.8
It may be Social, but it won’t be easy!

Wrap up your Thursday with Thursday Social Late, a steady C-paced ride built to boost your endurance and keep things social.

Pace: 2.2–2.8 w/kg
Average: ~2.5 w/kg overall
Fence: In use to keep the group together—we’ll drop it for sprints, but regroup quickly

Ride Format:

• Smooth, consistent pacing with no big surges between sprints
• Sprint segments announced in advance—chase your PRs!
• Regroup behind the beacon after each effort
• Friendly, focused vibe to help you stay motivated

Expectations:
Hold a steady tempo between sprints
Respect the fence when active—keep the pack tight
Regroup promptly after any all-out sections

Thursday Social Late is your chance to end the day with purpose, good legs, and great company.

Come ready to ride steady, sprint hard, and regroup fast.

Please join our Discord https://discord.gg/uyE2eUh4yEOpens a new window and join our Zwift Club and FB by searching “US Military eSports”

#conqueringlimits #challengeaccepted