SAS Ultra

Every Sunday
Leader: Chris Hopkinson
(World Ultra Marathon Champion)

Approx Speed: 38-42km/h
Duration: Approx 5 hrs
W/kg: 2.8 - 3.5

Please stick with the Yellow Beacon as this will allow everyone to enjoy the ride. After only a few weeks with SAS you will notice improvements in both your fitness and your Sprinting ability plus its great fun!


ABOUT SAS Cycle Club

SAS Cycle Club began Sprinting and Racing on Zwift in 2016, We are based in Australia and run a great selection of rides to suit most riding styles, currently we have 10 rides per week and a fantastic crew of experienced Ride Leaders.

Website: www.sascycleclub.comOpens a new window
FB Group: www.saszwift.comOpens a new window
Instagram: @sascycleclubcom

If you wish to join the SAS Race Team, go to Zwftpower.com and register, just simply add S A S (with spaces) into the team area and you are good to go.
SAS Team Link here: https://www.zwiftpower.com/team.php?id=1348Opens a new window

FTP

We highly recommend doing one of the FTP tests as the estimated FTP can be inaccurate and make the difficulty level of the workouts too high for your current fitness level. For more info on FTP go to: https://support.zwift.com/hc/en-us/articles/210208083-What-is-FTP-and-how-is-it-used-in-ZwiftOpens a new window

SPRINT ON!
Colin Brown

#sascycleclub #sas