Friday, October 2
4:15 AM UTC
GXY BOOST! INTERVAL GROUP RIDE [3.0-4.0 wkg] – CAT B
Group Ride
event-snapshot
EVENT DESCRIPTION
Part of the BOOST group of events Monday and Friday at the same time.
A group ride which focuses on intervals and power pyramids and staying in the draft is essential for this event
EVENT DYNAMICS
Category​- B
Power ​ - 3.0 > 4.0 wkg but expect the event to
finish with an average power around
3. 5wkg based on a 75kg rider
Fence​ - Enabled to KICK when in use, used at
the leader's discretion​
Draft​ - Enabled – focus required to stay
within the group
Sweeper​ - No
ETHOS
We at GXY are committed to creating a culture of belonging, inclusivity and compassion empowering people to grow stronger, work together and support one another to achieve shared success on Zwift
GXY – Here together, for you 💜
If you want to become a member and join our community to race, ride socially, or both, please come and join ideally via our Facebook link:
https://www.facebook.com/groups/galaxycyclingclub/Opens a new window
https://www.strava.com/clubs/989894Opens a new window
https://www.instagram.com/galaxycyclingclubOpens a new window
GXY BOOST! INTERVAL GROUP RIDE [3.0-4.0 wkg] – CAT B (B) - Race Results
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Finish
NameAVG HR
TimeGapWattsW/kg20 minW/kg5 minW/kg15 secW/kg